The intention behind Harmonic Sounds Baths is to facilitate deep relaxation and the restoration of the body's natural state of healthy resonance.  This is achieved by bathing the body in the sound waves from several different resonant instruments.

 

As a listener, you are encouraged to set your own intention for the session. You are invited to find a comfortable position and close your eyes, bringing your attention to your breath.

 

Your facilitators have created an hour long moving soundscape using drum, crystal singing bowls, tibetan bowls and didgeridoo. These ancient instruments have long been regarded as sacred and in this composition, all were played with the intention of bringing through healing energy, peace and relaxation.

 

During a sound bath, your body will experience total immersion in the deep harmonic resonance created through the instruments. This resonance permeates the cells of the body, bringing them into harmony.

 

The instruments are carefully selected to resonate with each chakra centre in turn.


As your mind relaxes and you re-focus on what you can hear and feel rather than what you are thinking, your body will be re- energised.